FAQ Mastery Retreat

Deep Yoga offers Yoga Teacher Trainings, Workshops, Retreats, Yoga Classes, Ayurveda and Private Healing Sessions with Yoga and Ayurveda. We are based in San Diego and partnered with Ginseng Yoga Studio. It is home to DYSHA, the Deep Yoga School of Healing Arts, where through the Sacred Sciences of Yoga and Ayurveda, Deep Yoga guides clients, students and teachers into taking Yoga up off their mats and fully into their lives. We are devoted to healing, personal growth and unfolding the power inherent within us all to experience who we truly are, manifest our greatest aspirations, serve humankind and ultimately merge with the Divine. Ginseng Yoga Studio of San Diego is located in South Park and draws students from throughout San Diego County and Southern California.

Many questions often arise when you consider making a commitment and taking a retreat. Hopefully, you will find your answers below.

For further information please contact us at info@deepyoga.com.

Frequently Asked Questions
How do I register for the Deep Yoga Annual Mastery of Life Retreat?
Registration for this retreat is directly through Deep Yoga via online credit card, check or money order. Checks should be made out to Deep Yoga and mailed to 757 C Avenue, Coronado, CA 92118. Please indicate the Mastery of Life Retreat on your check. Please also email us of your intention to register so we can be in touch with carpooling and other important emails to help prepare you for your retreat.

What if I do not have a strong Yoga Practice?
People of all ages and all level of ability attend this retreat. While focus is on relaxation and rejuvenation, we offer energetic Yoga Practice in the early mornings and more Restorative Practice in the evenings.

What are the hours of the retreat and what if I must show up late on Friday evening or early Saturday?
The retreat commences at 7pm on Friday, September 3rd. We advise you show up between 4-5pm to check into your room. Dinner will be served at 5:30pm and Opening Ceremonies commence at 7pm. If you are unable to arrive until Saturday morning, please notify us.

What are the sleeping accommodations?
You will be staying in small, cozy Monks rooms, with double or triple occupancy. We always seek to honor specific requests from couples or friends to lodge together. Some participants stay in a larger group lodging, which typically holds 10-12 persons. This is usually reserved for Deep Yoga Trainees attending the retreat.
PLEASE NOTE: You will be responsible for bringing your own bedding (quilt, blankets, sleeping bags, pillows, etc.)

What are the meals like?
Meals are served 3 times per day, all vegetarian, and are prepared by the Monks in residence at the Zen Mountain Center. If you have specific dietary needs (such as veganism or an allergy to certain foods) please notify us in advice and we will seek to accommodate you.

What is the weather like?
The mountains are typically warm in the day time and cool in the evening during September. However, the weather is changeable and we advise you bring layered clothing for either hotter or cooler temperatures.

What else should I bring?
Along with bringing your own bedding and layered clothing, please bring a Yoga mat, water bottle, sunscreen, a hat if needed and insect spray if needed. Candles and hair dryers are not allowed.

If your question remains unanswered:
info@deepyoga.com