The Sacred Sciences of Yoga & Ayurveda are profoundly relevant for our modern times, offering us a time-tested pathway into healing, harmony and happiness.  Together, they comprise the universal science of developing human potential. Through this ancient wisdom we learn to open our hearts, deepen our consciousness and liberate ourselves from the stress and anxiety that permeate our culture.   We come into harmony with nature and the Divine as we unfold our fullest potential.

Yoga and Ayurveda flow from the Vedas, the oldest known spiritual texts of humankind, said to have been “downloaded from the Divine” by sages in deep meditation.  This great wisdom was embodied in subsequent sacred texts, including the Upanishads, Bhagavad-Gita and Yoga Sutras of Patanjali.  Deep Yoga is founded upon the wisdom of these great texts.

Deep Yoga is based in San Diego and partnered with Ginseng Yoga Studio. Ginseng Yoga Studio of San Diego is located in South Park and draws students from throughout San Diego County and Southern California.  It is home to DYSHA, the Deep Yoga School of Healing Arts, where through the Sacred Sciences of Yoga and Ayurveda, Deep Yoga guides clients, students and teachers into taking Yoga up off their mats and fully into their lives.  We offer teacher training, retreats, workshops, seminars, Yoga classes and private healing & lifestyle sessions.  We are devoted to healing, personal growth and unfolding the power inherent within us all to experience who we truly are, manifest our greatest aspirations, serve humankind and ultimately merge with the Divine. 

With Blessings & Peace,

Laura Plumb  & Bhava Ram